In the meantime, definitely going to yoga 5 - 7 hours/week. My shoulders are getting built and my body understanding is shifting to find out what the muscles need in order to relax. I feel like I could just stay in downdog allll dayyyy longgg, feels so good.
Otherwise, we've had quite a few new ideas to play with, especially since we've been slowly gravitating to the tissue. New one below... " taaa-ddaaaaa". I can see how having full middle splits would make this look amazing.
First time trying a new drop. Lots of hoo-ha figuring out where the tissue goes, what to do, and trying to relax my racing heart. But so fun!!!!!!

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